Serga

Nikolay Trubach

Dmitrij Haratyan

Mikhail Shufutinsky, Anatoliy Polotno, Svetlana Piterskaya, Irina Tumanova, Zheka , Vladimir Utesov, Dmitrij Poltorackij

Mihail Krug, Sergey Noyabrskiy, Krestovyy Tuz , Vladimir Vysotsky, Aleksandr Kalyanov, Lesopoval , Gera Grach

Aleksandr Dyumin, Mihail Krug, Mihail Sheleg, Mikhail Shufutinsky, Yuriy Almazov, Tatyana Tishinskaya, Slava Bobkov

Aleksandr Dyumin, Mihail Krug, Mihail Sheleg, Mikhail Shufutinsky, Andrey Klimnyuk, Tatyana Tishinskaya, Sergey Lyubavin

Katja Ogonek, Adrenalin , Tatyana Tishinskaya, Igorek , Irina Ezhova, Komissar , Viktor Petlyura

Spetsialisty schitayut, chto step-aerobika prekrasna dlya profilaktiki i lecheniya osteoporoza i artrita, a dlya ukrepleniya myshts nog i vosstanovleniya posle travm kolena net kompleksa luchshe. Uprazhneniya v stepe prosty, poetomu ...

Otlichitelnye osobennosti etogo novogo vida sporta takovy: vy ne nakachaete tseluyu goru muskulov v nenuzhnyh mestah, a poluchite garmonichno razvitoe telo, prekrasnuyu osanku i smozhete vyrabotat u sebya, krasivye, vyrazitelnye ...

Spetsialisty schitayut, chto step-aerobika prekrasna dlya profilaktiki i lecheniya osteoporoza i artrita, a dlya ukrepleniya myshts nog i vosstanovleniya posle travm kolena net kompleksa luchshe. Uprazhneniya v stepe prosty, poetomu ...

CHetyre bazovyh uprazhneniya, kazhdoe iz kotoryh povtoryaetsya primerno 10 raz. Na ih osnove mozhno pridumyvat nebolshie tantsevalnye kompozitsii, pri kazhdom shage vytyagivaya ruki vpered, vverh, v storony, delaya imi volnoobraznye ...

Tomno-plavnye dvizheniya myagko i nenavyazchivo raspryamlyayut pozvonochnik, stavya na mesto smestivshiesya pozvonki i mezhpozvonochnye hryaschiki. Muzyka, soprovozhdayuschaya etot etap, spokojnaya, ritm poyavlyaetsya neskolko pozdnee, vo vtoroj chasti zanyatiya. Usilennaya rabota bedrami ...

Malye i bolshie krugi tazom, rabota myshts bryushnogo pressa, tryaski… - eto unikalnyj massazh vnutrennih organov zhivota i malogo taza. Horosho kupiruyutsya zastojnye yavleniya v organah i tkanyah, rastyagivayutsya spajki, ...

Zanyatiya tantsem zhivota pozvolyayut sohranyat (sozdavat) osinuyu taliyu i prekrasnuyu formu grudi. Suschestvuet predubezhdenie, chto etot tanets nevozmozhen bez zhirovyh otlozhenij v oblasti talii. Na samom dele vsya krasota i ...

Tanets zhivota dostupen vsem. Lyudi lyubogo rosta, vesa, vozrasta i urovnya podgotovki mogut zanimatsya im, razvivaya svoe telo, ukreplyaya zdorove i prodlevaya molodost. K tomu zhe arabskie tantsy obladayut silnejshej ...

Stas Mihaylov

Total time - 2 h. 32 min. Disc contains 39 tracks in mp3 format, 320 kBit/sec, 44.1 kHz, Stereo MPEG Audio Layer 3 The Edition contains following records: 1. Pozyvnye na lyubov - 1 -14 ...

Sergej Babkin

Total time - 4 h. 03 min. Disc contains 49 tracks in mp3 format. 320 kBit/sec, 44.1 kHz, Stereo. The Edition contains following albums: 1. Ura! (2004) - 1-16 treks 2. Bis! (2005) - 17-32 ...

Mihail Gulko, Mihail Krug, Mihail Sheleg, Gennadiy Zharov, Mikhail Shufutinsky, Efrem Amiramov, Anatoliy Polotno

Katja Ogonek, Viktor Korolev, Belyy den , Sergey Lyubavin, Vladimir Chernyakov, Krestovyy Tuz , Dalnij Svet