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Japanese Judo. University Tsukuba Tokyo. Trenirovki. Metodika. Tekhnika. Film 1. Tom 10
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Judo for coach - Judo in Japan. Movie 1. Training. Methods. Technique. DVD 10
Zapis trenirovok v Yaponii:
Glava 1. Razminka. Uprazhneniya "Uchikomi". Interesno posmotret na uprazhnenie "Uchikomi" v ispolnenii yaponskikh sportsmenov. Vy uvidite chyotkuyu rabotu ruk, deystvie na vyvedenie iz ravnovesiya, postanovka nog, povorot korpusa i golovy. Krome tekhnicheskikh deystviy, obrashchaet na sebya vnimanie skorost dvizheniya i chetkost ego ispolneniya. K kazhdomu tekhnicheskomu deystviyu podobrany primery iz sorevnovaniy.
Glava 2. Tekhnika borby lyozha. (perevoroty, udushayushchiy zakhvat, bolevoy priyom). V dannoy glave predlagaetsya spetsialnoe metodicheskoe uprazhnenie, 6 variantov perevorotov, neobychnyy udushayushchiy zakhvat.
Glava 3. Tekhnika broskov (perednyaya podnozhka, podkhvat iznutri, otkhvat, brosok cherez spinu).
Kommentarii Anatoliya Rakhlina.
Neobychnyy i ne standartnyy film. Eto vzglyad na trenirovki yaponskikh sportsmenov v ikh zale.
Zdes mozhno uvidet kak oni treniruyutsya, chto delayut, v kakom obyome, s kakoy skorostyu i mnogoe drugoe. Osobennost dannogo filma eto sistema uprazhneniy "uchikomi". Zdes net spetsialnykh postanovochnykh stsen tolko trenirovki.
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€13,99
Format: DVD-R
Kallista
Boevye iskusstva Dzyudo
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€13,99
Format: DVD-R
Kallista
Boevye iskusstva Dzyudo
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€13,99
Format: DVD-R
Kallista
Boevye iskusstva Dzyudo
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€13,99
Format: DVD-R
Kallista
Boevye iskusstva Dzyudo
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€13,99
Format: DVD-R
Kallista
Boevye iskusstva Dzyudo
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Out of stock
Format: DVD-R
Kallista
Boevye iskusstva Dzyudo
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Out of stock
Format: DVD-R
Kallista
Boevye iskusstva Dzyudo
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Out of stock
Format: DVD-R
Kallista
Boevye iskusstva Dzyudo
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€13,99
Format: DVD-R
Kallista
Boevye iskusstva Dzyudo
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Out of stock
Format: DVD-R
Kallista
Boevye iskusstva Dzyudo
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Out of stock
Format: DVD-R
Kallista
Boevye iskusstva Dzyudo
-
Out of stock
Format: DVD-R
Kallista
Boevye iskusstva Dzyudo
