Zdorove. Krasota. Gratsiya (Mudrost tela)
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V osnove programmy - tri korotkih i prostyh kompleksa uprazhneniy, napravlennyh na uluchshenie samochuvstviya, razvitie gibkosti, podnyatie tonusa, napolnenie zhiznennoy energiey i uluchsheniya mirovospriyatiya.
1. Kompleks tsi-gun "Iva na vetru". Ochen prostoy v ispolnenii, no udivitelno effektivnyy kompleks dlya razvitiya gibkosti i normalizatsii vesa.
2. Kompleks dyhatelnyh uprazhneniy Myullera s elementami samomassazha. Povyshaet myshechnyy tonus, uluchshaet krovosnabzhenie kozhi.
3. Tanets Tay-Tszy (Chetyreh napravleniy, pyati elementov). Dinamicheskie uprazhneniya na osnove drevney kitayskoy sistemy.
Vedushchiy programmy - Aleksandr GENERALOV, master TAY-TsZI, nastavnik daosskoy shkoly, nosyashchey nazvanie "Shkola Sadovnika". Dao shkoly poluchil ot mastera - nastavnika po imeni HE.
V obuchenii Aleksandr Generalov sleduet drevney traditsii shkoly - pryamoy peredache znaniy.
1. Kompleks tsi-gun "Iva na vetru". Ochen prostoy v ispolnenii, no udivitelno effektivnyy kompleks dlya razvitiya gibkosti i normalizatsii vesa.
2. Kompleks dyhatelnyh uprazhneniy Myullera s elementami samomassazha. Povyshaet myshechnyy tonus, uluchshaet krovosnabzhenie kozhi.
3. Tanets Tay-Tszy (Chetyreh napravleniy, pyati elementov). Dinamicheskie uprazhneniya na osnove drevney kitayskoy sistemy.
Vedushchiy programmy - Aleksandr GENERALOV, master TAY-TsZI, nastavnik daosskoy shkoly, nosyashchey nazvanie "Shkola Sadovnika". Dao shkoly poluchil ot mastera - nastavnika po imeni HE.
V obuchenii Aleksandr Generalov sleduet drevney traditsii shkoly - pryamoy peredache znaniy.
| SKU | 204000013932 |
|---|---|
| Release Date | 2005 |
| Quantity per set | 1 |
| Duration | 1 hour 19 minutes |
| Sound | |
| Format | PAL DVD (Keep case) |
| Aspect Ratio | |
| Languages | |
| Menu Languages | |
| DVD Region Code | |
| Additional Information | Russia |
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