Fitness Collection. Tanets ZHivota. Best
€5,99SiDi MIR
Attention Please!
Dear customers, we inform you that orders placed and paid for from September 10 to September 19, will be shipped after September 20!Music / Audio CD
Place the disc, close your eyes, and the room fills with something irreplaceable: the sound of a civilisation that put music at the centre of everyday life. Audio CD brings the full warmth and fidelity of Soviet and post-Soviet recordings home. Shostakovich, Okudzhava, Pugacheva, Kino, the great folk ensembles, the jazz orchestras, hundreds of artists from Ukraine, Georgia, Armenia, Belarus and beyond. Every disc in this catalogue tells a story worth hearing.
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Zanyatiya tantsem zhivota pozvolyayut sohranyat (sozdavat) osinuyu taliyu i prekrasnuyu formu grudi. Suschestvuet predubezhdenie, chto etot tanets nevozmozhen bez zhirovyh otlozhenij v oblasti talii. Na samom dele vsya krasota i izyskannost tantsa dostigaetsya moschnoj rabotoj myshts. Takim…
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Malye i bolshie krugi tazom, rabota myshts bryushnogo pressa, tryaski… - eto unikalnyj massazh vnutrennih organov zhivota i malogo taza. Horosho kupiruyutsya zastojnye yavleniya v organah i tkanyah, rastyagivayutsya spajki, uluchshaetsya krovoobraschenie i dvigatelnaya funktsiya…
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Tomno-plavnye dvizheniya myagko i nenavyazchivo raspryamlyayut pozvonochnik, stavya na mesto smestivshiesya pozvonki i mezhpozvonochnye hryaschiki. Muzyka, soprovozhdayuschaya etot etap, spokojnaya, ritm poyavlyaetsya neskolko pozdnee, vo vtoroj chasti zanyatiya.
Usilennaya rabota bedrami ne tolko… -
CHetyre bazovyh uprazhneniya, kazhdoe iz kotoryh povtoryaetsya primerno 10 raz. Na ih osnove mozhno pridumyvat nebolshie tantsevalnye kompozitsii, pri kazhdom shage vytyagivaya ruki vpered, vverh, v storony, delaya imi volnoobraznye dvizheniya i razlichnye mahi.
1. Vstan na platformu pravoj… -
Spetsialisty schitayut, chto step-aerobika prekrasna dlya profilaktiki i lecheniya osteoporoza i artrita, a dlya ukrepleniya myshts nog i vosstanovleniya posle travm kolena net kompleksa luchshe. Uprazhneniya v stepe prosty, poetomu podhodyat dlya lyudey raznogo vozrasta. Oni velikolepno…
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Otlichitelnye osobennosti etogo novogo vida sporta takovy: vy ne nakachaete tseluyu goru muskulov v nenuzhnyh mestah, a poluchite garmonichno razvitoe telo, prekrasnuyu osanku i smozhete vyrabotat u sebya, krasivye, vyrazitelnye i tochnye dvizheniya. Step-aerobika yavlyaetsya odnim iz samyh bystryh…
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Spetsialisty schitayut, chto step-aerobika prekrasna dlya profilaktiki i lecheniya osteoporoza i artrita, a dlya ukrepleniya myshts nog i vosstanovleniya posle travm kolena net kompleksa luchshe. Uprazhneniya v stepe prosty, poetomu podhodyat dlya lyudej raznogo vozrasta. Oni velikolepno…
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Vecherniy massazh - krepkiy son obespechen!
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Soderzhanie diska:
1. Fitness Collection. Step Aerobika. Hotite pohudet?
2. Fitness Collection. Step Aerobika. Proshchay tsellyulit
3. Fitness Collection. Step Aerobika. Shag za shagom
4. Fitness Collection. Step Aerobika. Stroynye… -
Son - sostoyanie, v kotoroe periodicheski vpadaet chelovek s tselyu vosstanovleniya fizicheskih i psihicheskih sil. Son - eto sostoyanie pokoya i otdyha.
Muzykalnye programmy «Son-terapiya» uspokaivayut, snimayut ustalost, vnutrennee napryazhenie, stress. Eti programmy naibolee effektivny pri… -
Son - sostoyanie, v kotoroe periodicheski vpadaet chelovek s tselyu vosstanovleniya fizicheskih i psihicheskih sil. Son - eto sostoyanie pokoya i otdyha.
Muzykalnye programmy «Son-terapiya» uspokaivayut, snimayut ustalost, vnutrennee napryazhenie, stress. Eti programmy naibolee effektivny pri…
